On the first Thursday of each month (except for statutory holidays and public holiday periods), we are lucky enough to have Birgit from the Amitabha Kadampa Buddhist Centre in Palmerston North donate her time and talent to us by leading a meditation session on site at our Balance premises in Whanganui.

These sessions run from 3pm til 4pm and are open to all Balance members. For more information on how to join please contact us on 06 345 4488.